Today is 17 December 2007, Monday
At 0640 hour, my weight = 56.3 kg (Camry) and BMI = 20.431.
At 0640 hour, my weight = 56.3 kg (Camry) and BMI = 20.431.
Based on my weight of 56.3 kg and STI calorie need calculator, my calorie required today is 1600.00 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
2007-12-17: (A) 0100 hr to 0630 hr = 4 hours 30 minutes.
2007-12-17: (A) 0830 hr to 1030 hr = 2 hours 0 minutes.
2007-12-17: (A) 0830 hr to 1030 hr = 2 hours 0 minutes.
Bowel Movement on 2007-12-17 (new topic from 070809):
(a) 1 x Medium to Big (1500 hr. Well-formed banana-shaped stools. Brown. Smooth exit. Sunk.)
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