Today is 25 December 2007, Tuesday.
At 0800 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.
Based on my weight of 56.4kg and STI calorie need calculator, my calorie required today is 1601.25 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
2007-12-25: (A) 0300 hr to 0730 hr = 4 hours 30 minutes.
At 0800 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.
Based on my weight of 56.4kg and STI calorie need calculator, my calorie required today is 1601.25 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
2007-12-25: (A) 0300 hr to 0730 hr = 4 hours 30 minutes.
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