At 0800 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.
Based on my weight of 56.4kg and STI calorie need calculator, my calorie required today is 1601.25 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
2007-12-26: (A) 0000 hr to 0700 hr
Relationships Management (new topic from 071213):
2007-12-26: (a) 1400 hr to1600 hr = 2 hours ( Relationships Management work at MXM.)
I have just got Food Allergy? Abdomen eczema?
I have some itching red rashes and two small pimple on the right of my navel. Could they be due to the egg in the pork-cum-egg-cum-youtiao porridge taken on last Saturday or the sushi, western sausage or mee goring or the strawberry-coloured-topped cheese cake taken on 24-12-2007?
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