Today is 31 December 2007, Monday.
At 07200 hour, my weight = 56.1 kg (Camry) and BMI = 20.358.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 56.1 kg and STI calorie need calculator, my calorie required today is 1596.25 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
At 07200 hour, my weight = 56.1 kg (Camry) and BMI = 20.358.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 56.1 kg and STI calorie need calculator, my calorie required today is 1596.25 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
2007-12-31: (A) 0030 hr to 0700 hr = 6 hours 30 minutes.
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