2008-05-02 My Living Diary

Today is 2 May 2008, Friday

At 0520hour, my weight = 55.0 kg (Camry) and BMI = 19.959.

This BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.0 kg and STI calorie need calculator, my calorie required today is 1577.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-05-02: (A) 0100 hr to 0500 hr = 4 hours 0 minutes.