Today is 18 May 2008, Sunday.
At 0730 hour, my weight = 54.7 kg (Camry) BMI = 19.850
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.7 kg and STI calorie need calculator, my calorie required today is 1572.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-05-18: (A) 0100 hr to 0730 hr = 6 hours 30 minutes
Bowel Movement on 080518: 1 x Medium to big (1630 hr. one Banana-shaped stool. Brown. Sunk. )
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment