Today is 19 May 2008
At 0730 hour, my weight = 54.7 kg (Camry) BMI = 19.850
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.7 kg and STI calorie need calculator, my calorie required today is 1572.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 7 hours 30 minutes
Bowel Movement on 080519: 1 x big (1330 hr. Banana-shaped stools Brown. Sunk. )
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