Today is 27 May 2008,
At 0630 hour, my weight = 54.4 kg (Camry) BMI = 19.741
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.4 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 7 hours 30 minutes
Bowel Movement on 080527: 1 x medium (1030 hr. Well formed Banana-shaped stools.)
Bowel Movement on 080527: 1 x Big (1540 hr. Well formed Banana-shaped stools.)
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