Sunday, May 25, 2008

2008-05-24 My Living Diary

Today is 24 May 2008.

At 0730 hour, my weight = 54.8 kg (Camry) BMI = 19.886

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.8 kg and STI calorie need calculator, my calorie required today is 1573.75 (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-05-24 (A): 0030 hr to 0730 hr = 7 hours 0 minutes

Total sleep to day = 7 hours 0 minutes

Bowel Movement on 080522: 1 x small to medium (Banana-shaped stools Brown. Sunk. )

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