Wednesday, May 7, 2008

2008-05-07 My Living Diary

Today is 7 May 2008, Wed

At 0530 hour, my weight = 55.1 kg (Camry) BMI = 19.995.

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep today = 6 hours

Bowel Movement on 080507: 1 x Small (1010 hr. Soft Banana-shaped stools.)

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