Sunday, May 25, 2008

2008-05-25 My Living Diary

Today is 25 May 2008.

At 0740 hour, my weight = 55.4 kg (Camry) and BMI = 20.104.

This BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.4 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-05-25 (A): 0230 hr to 0730 hr = 5 hours 0 minutes

Total sleep to day = 5 hours 0 minutes

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