Today is 17 May 2008
At 0800 hour, my weight = 54.2 kg (Camry) BMI = 19.669
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.2 kg and STI calorie need calculator, my calorie required today is 1563.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-05-10: (A) 0100 hr to 0730 hr = 6 hours 30 minutes
Total sleep = 6 hours 30 minutes
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