Today is 16 May 2008.
At 0630 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.3 kg and STI calorie need calculator, my calorie required today is 1565 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep to day = 6 hours 30 minutes
Bowel Movement on 080516: 1 x medium to Big (13000 hr. Well formed Banana-shaped stools.)
Bowel Movement on 080516: 1 x medium (1530 hr. Well formed Banana-shaped stools.)
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