Today is 2009-06-08, Mon
At 0730 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.
Based on my weight of 56.4 kg and STI calorie need calculator, my calorie required today is 1601.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
5 hours
Bowel Movement today: 1 medium x big ( Banana-shaped stools. Brown. Sunk. Not smelly)
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