Today is 2008-10-08, Wed
At 0700hour, my weight = 54.6 kg (Camry) and BMI = 19.814
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.6 kg and STI calorie need calculator, my calorie required today is 1570 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total = 6 hours 30 minutes
Bowel Movement on 081008: 1 x big and 1 small (Brown Banana-shaped stools. Sunk. Not smelly)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment