Today is 2008-10-22, Wed
At 0530 hour, my weight = 55.1 kg (Camry) BMI = 19.995.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
6 hours
Bowel Movement on 081022: 1 x big (Banana-shaped stools. Brown. Sunk. Not smelly)
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