Sunday, October 26, 2008

2008-10-25 My Living Diary

Today is 2008-10-25, Sat

At 0530 hour, my weight = 55.0 kg (Camry) and BMI = 19.959.

This BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.0 kg and STI calorie need calculator, my calorie required today is 1577.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 6 hours 0 minutes.

Bowel Movement on 081025: 1 x Big, Medium (Brown Banana-shaped stools. Not smelly)

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