Today is 2008-10-20, Mon.
At 0530 hour, my weight = 55.9 kg (Camry) and BMI = 20.285
Based on my weight of 55.9 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 4 hours + 1 hour + 1 hour = 5 hours
Bowel Movement on 081020: 1 x Big (Well-formed Banana-shaped stools. Brown. Not Smelly)
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