Thursday, October 9, 2008

Smoothie: Cucumber + Apple+ Cold water recipe (My First Trial)

At about 1700 pm on 2008-10-09 (Thu), I made my smoothie (My First Trial) with the following:


(a) 1 Apple without skin and seeds = 150g
(b) Cut Peeled cucumber = 130g
(c) Cold water = 100 ml

Method: Use Smoothie Function of Philips Blender HR 2094 3 times for about 20 seconds each time with a 5-second break in between

Basic information of the product

Energy = about 91.5 kcal
Dietary Fiber = about 2.60g
Quantity =About 400 ml

No. of Serves = 2 ( 200 ml each )

Taster: Myself and GG

Verdict: Not tasty. But both apple and cucumber are alkalizing!

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