Sunday, October 26, 2008

2008-10-24 My Living Diary

Today is 2008-10-24, Fri

At 0530 hour, my weight = 55.5 kg (Camry) and BMI = 20.140

Based on my weight of 55.5 kg and STI calorie need calculator, my calorie required today is 1586.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 5 hours 0 minutes

Bowel Movement on 081024: 1 x Big (Banana-shaped stools. Brown. Sunk. Not smelly)

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