Banana Milk Shake: Low Fat Milk + Banana Smoothie Recipe

At about 9.00 am on 2008-10-01 (Wed), I made my third smoothie with the following:

(a) 1 peeled and chopped and frozen Banana = 90g
(b) Magnolia lo-fat hi-cal milk 200 ml

Method: Use Smoothie Function of Philips Blender HR 2094 3 times for about 20 seconds each time with a 5-second break in between

Basic information of the product

Quantity =About 300 ml
Energy = 182.1 kcal
Dietary fibre = 2.34 g
No. of Serves = 1 ( 1 Serve = 300 ml)

Tasters: BB

Verdict: Very Good. Sweet and smooth