Just for today I will try to live through this day only, and not tackle all my problems at once.
Just for today I will have sufficient sleep and sleep well.
Just for today I will eat well and eat right.
Just for today I will have a program and achieve my goals for the day.
Just for today I will not be irritated by anything, especially those beyond my control.
Just for today I will be happy and enjoy every moment of my life.
Just for today I will be caring, helpful, courteous and be tactful in dealing with people.
Just for today I will strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.
Just for today I will have a quiet half hour all by myself, and relax. During this half hour, sometime, I will try to get a better perspective of my life.
(Version 01 Ref: G07G22)
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