Today is 7 April 2008, Monday
At 0530 hour, my weight = 55.6 kg (Camry) and BMI = 20.177.
At 0530 hour, my weight = 55.6 kg (Camry) and BMI = 20.177.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.6 kg and STI calorie need calculator, my calorie required today is 1587.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep on 080407 = 7 hours 30 minutes
Bowel Movement on 080407: 1 x Big (0830 hr. Soft Banana-shaped stools. Brown. Sunk. )
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