Today is 24 April 2008, Thu
At 0530 hour, my weight = 54.9 kg (Camry) BMI = 19.923.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.9 kg and STI calorie need calculator, my calorie required today is 1576.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep on 080424 = 8 hours 0 minutes
Bowel Movement on 080424: 1 x Big (1300 hr. Well formed Banana-shaped stools.
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