2008-04-29 My Living Diary

Today is 29 April 2008, Tuesday

At 0530 hour, my weight = 54.0 kg (Camry) BMI = 19.596.

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.0 kg and STI calorie need calculator, my calorie required today is 1560 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

4 hours 0 minutes

Bowel Movement on 080429: 1 x Medium to big (1100 hr. Brown Banana-shaped stools. A bit rough. Sunk)