Today is 19 april 2008, sat.
At 0730 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
At 0730 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.3 kg and STI calorie need calculator, my calorie required today is 1565 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-0419 (A) 0200 hr to 0700 hr = 5 hours 0 minutes
Bowel Movement on 080419: 1 x Medium (1130hr. Brown Banana-shaped stools)
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