Friday, April 25, 2008

2008-04-25 My Living Diary


Today is 25 April 2008, Fri

At 0530 hour, my weight = 54.4 kg (Camry) BMI = 19.741

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.4 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

5 hours 0 minutes.

Bowel Movement on 080425: 1 x Medium (1030 hr. Well formed Banana-shaped stools.)

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