Today is 12th April 2008, Saturday.
At 0930 hour, my weight = 54.8 kg (Camry) BMI = 19.886.
My current BMI is within the healthy range of 18.5 to 22.9.
At 0930 hour, my weight = 54.8 kg (Camry) BMI = 19.886.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.8 kg and STI calorie need calculator, my calorie required today is 1573.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-4-12: (A) 0230 hr to 0900 hr = 6 hours 30 minutes
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