2008-01-26 My Living Diary

Today is 26 January 2008, Saturday

At 0630 hour, my weight = 55.8 kg (Camry) BMI = 20.249.

Based on my weight of 55.8 kg and STI calorie need calculator, my calorie required today is 1591.25 Kcalories (Sedentary). (1909.5 kcal for moderate activity level.)

My Sleep Monitor for today (starting on 071101):

2008-01-26: (A) 0130 hr to 0600 hr = 4 hours 30 minutes