The above is a photo of Black Glutinous Rice 200 g Ready-packed Multi grains
50 g brown rice
50 g Buckwheat
50 g Corn yellow
350 g Sweet potato
50 g Black Glutinous Rice
Cook with Slow cooker.
Add water 1.5 to 2 litres
Cook for about 7 hours
Total = 4 serves
Key information of each serve
Energy = 438.49 kcal
10.28 g of dietary fibre,
12.63 g of protein3.25 g of fat
50 g brown rice
50 g Buckwheat
50 g Corn yellow
350 g Sweet potato
50 g Black Glutinous Rice
Cook with Slow cooker.
Add water 1.5 to 2 litres
Cook for about 7 hours
Total = 4 serves
Key information of each serve
Energy = 438.49 kcal
10.28 g of dietary fibre,
12.63 g of protein3.25 g of fat
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