Today I went to see my new dental surgeon for
(a) Examination & Diagnosis (Simple)
(b) Scaling, simple.
Note: Both "Simples" were decided by the dental surgeon.
Results of My Dental Treatment:
(A) No cavity and my gum OK,
(B) On the whole my teeth OK,
(C) Only one tooth on the rear top needs to be monitored and will be checked again in 2 months time,
(D) He advised me to use dental floss.
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Benefits of CRON and vegetarian diet for my teeth
I used to have very bad gums and bad mouth ulcers, and my teeth often bled when I brushed my teeth. My current teeth condition is much better than 2 to 3 years ago probably due to my mostly non-fried vegetarian diet and I have been practicing Calorie Restriction with Optimal Nutrition (CRON) for the last few years. I also take dietary/health supplements to make sure that I have sufficient essential nutrients while practicing CRON. I am a non-smoker. I do not take alcohol.
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