A calorie restriction diet aims to reduce your intake of calories to a level 20-40% lower than is typical, while still obtaining all the necessary nutrients and vitamins.
CR is also known as CRON, for "calorie restriction with optimal nutrition."
Mild CR may be as easy as adopting a much healthier diet, taking a few supplements and not eating snacks.
For more information, please visit the source at: http://www.longevitymeme.org/topics/calorie_restriction.cfm
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