Today is 2009-03-04, Wed
At 0530 hour, my weight = 55.9 kg (Camry) and BMI = 20.285
Based on my weight of 55.9 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 4 + 1 = 5 hours
Bowel Movement today: 1 x small, 1 x medium, 1 x big ( Banana-shaped stools. Brown. Sunk. Not smelly)
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