Today is 2009-03-26, Thu.
At 0530 hour, my weight = 55.3 kg (Camry) and BMI = 20.068.
Based on my weight of 55.3 kg and STI calorie need calculator, my calorie required today is 1582.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
4 +1.5 = 5.5 hours
Bowel Movement today:
2 x Medium (Both soft and dark Brown Banana-shaped stools. Not smelly. Sunk.)
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