Today is 2009-03-28, Sat.
At 0800 hour, my weight = 54.8 kg (Camry) BMI = 19.886
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.8 kg and STI calorie need calculator, my calorie required today is 1573.75 (Sedentary).
My Sleep Monitor for today (starting on 071101):
6 + 1.5 = 7.5 hours
Bowel Movement today: 1 x medium to big (formed Banana-shaped stools. Brown. Sunk. Not smelly)
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