Today is 2009-03-14, Sat.
At 0810 hour, my weight = 55.2 kg (Camry) and BMI = 20.031
Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
6 + 1 = 7 hours
Bowel Movement today: 1 x medium to Big (Brown Banana-shaped stools. Not smelly. Sunk.)
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