Today is 30 June 2008,
At 0530 hour, my weight = 55.0 kg (Camry) and BMI = 19.959.
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.0 kg and STI calorie need calculator, my calorie required today is 1577.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 4 hours 0 minutes.
Bowel Movement on 080630: 1 x Big (0900 hr. soft Banana-shaped stools. Brown)
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