Today is 2008-06-21
At 0730 hour, my weight = 54.0 kg (Camry) BMI = 19.596.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.0 kg and STI calorie need calculator, my calorie required today is 1560 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-04-29: (A) 0030 hr to 0730 hr = 7 hours 0 minutes
Bowel Movement on 080621: 1 x big (1430 hr. Brown Banana-shaped stools. Sunk)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment