Today is 2008-06-09, Mon

At 0800 hour, my weight = 54.4 kg (Camry) BMI = 19.741

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.4 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):


Total sleep = 7 hours 30 minutes

Bowel Movement on 080609: 1 x big (1340 hr. Banana-shaped stools. Brown. Sunk.)
Bowel Movement on 080609: 1 x Medium (1740 hr. Banana-shaped stools. Brown. Sunk.)