Today is 2008-06-23
At 0530 hour, my weight = 54.0 kg (Camry) BMI = 19.596
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.0 kg and STI calorie need calculator, my calorie required today is 1560 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
5 hours 0 minutes
Bowel Movement on 080623: 1 x big (Morning Brown Banana-shaped stools. Sunk)Bowel Movement on 080623: 1 x small (Afternoon. Brown Banana-shaped stools. Sunk)
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