Sunday, June 8, 2008

2008-06-08 My Living Diary

Today is 2008-06-08, Sunday

At 0900 hour, my weight = 53.8 kg (Camry) BMI = 19.523

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 53.8 kg and STI calorie need calculator, my calorie required today is 1556.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 7 hours 30 minutes

Bowel Movement on 2008-06-08: 1 x big (1400 hr. Banana-shaped stools. Brown. Sunk.)

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