Today is 2008-06-12, Thursday.
At 0800 hour, my weight = 53.6kg (Camry) BMI = 19.451
(Watson scale = 53.5 kg)
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 53.6 kg and STI calorie need calculator, my calorie required today is 1553.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 6 hours 30 minutes
Bowel Movement on 080612: 1 x big (1200 hr. Banana-shaped stools. Brown. Sunk.)
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