Thursday, June 5, 2008

My Healthy blood pressure and CRON (Calorie Restriction with Optimal Nutrition)

Before I started to practice CRON, my blood pressure used to be about SYS = 140, DIA = 90.

Now as a CRON (Calorie Restriction with Optimal Nutrition) practitioner, my usual blood pressure is SYS < 120 and DIA < 70 although I hardly exercise.

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