Today is 2008-06-06, Friday.
At 0630 hour, my weight = 54.7 kg (Camry) BMI = 19.850
(Watson scale = 54.4 kg)
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.7 kg and STI calorie need calculator, my calorie required today is 1572.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 7 hours 30 minutes
Bowel Movement on 080606: 1 x big (1340 hr. Banana-shaped stools. Brown. Sunk.)
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