Today is 2008-06-18.
At 0700 hour, my weight = 54.3 kg (Camry) BMI = 19.705.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.3 kg and STI calorie need calculator, my calorie required today is 1565 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep to day = 7 hours 0 minutes
Bowel Movement on 2008-06-18: 1 x Big (Very well-formed Banana-shaped stools. Brown. Sunk. Good)
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