Today is 31 May 2008
At 0700 hour, my weight = 53.8 kg (Camry) BMI = 19.523
(Note: Watson scale = 53.5 kg)
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 53.8 kg and STI calorie need calculator, my calorie required today is 1556.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-05-31 (A): 0000hr to 0700 = 7 hours 0 minutes
Bowel Movement on 080530: NIL
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