Today is 10 Feb 2008, Sunday.At 0840 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.
Based on my weight of 56.4 kg and STI calorie need calculator, my calorie required today is 1601.25 Kcalories (Sedentary).
The last time I had this weight of 56.4 kg was on 26 December 2007, Wednesday.
I would be on only CRON again from 11 Feb 2008!
My Sleep Monitor for today (starting on 071101):
2008-02-10: (A) 0100 hr to 0330 hr = 2 hours 30 minutes
2008-02-10: (B) 0600 hr to 0830 hr = 2 hours 30 minutes
Posts
No comments:
Post a Comment