Today is 22nd February 2008, Friday.
At 0440 hour, my weight = 54.7 kg (Camry) BMI = 19.850
My current BMI is within the healthy range of 18.5 to 22.9.
At 0440 hour, my weight = 54.7 kg (Camry) BMI = 19.850
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.7 kg and STI calorie need calculator, my calorie required today is 1572.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-02-22: (A) 0000 hr to 0430 hr = 4 hours 30 minutes
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