Today is 29 February 2008, Friday.
At 0540 hour, my weight = 54.5 kg (Camry) BMI = 19.777.
My current BMI is within the healthy range of 18.5 to 22.9.
At 0540 hour, my weight = 54.5 kg (Camry) BMI = 19.777.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.5 kg and STI calorie need calculator, my calorie required today is 1568.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-02-29: (A) 0100 hr to 0500 hr = 4 hours 00 minutes
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