2008-02-27 My Living Diary

www.tpchd.org

Today is 27th Feb, Wed

At 0700 hour, my weight = 55.5 kg (Camry) and BMI = 20.140

Based on my weight of 55.5 kg and STI calorie need calculator, my calorie required today is 1586.25 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-02-27: (A) 0100 hr to 0700 hr = 4 hours 0 minutes.
2008-02-27: (B) 1400 hr to 1500 hr = 1 hours 0 minutes.

Mental Exercise = 2 hours (fr 0900 h) + 2 hour (from 1500 hr)

Bowel Movement on 080227:1 x small (1330 hr. Well formed Banana-shaped stools. Brown. Sunk. )